I took part in the inaugural
Independence 5000 race this past weekend. Pacers running stores has been putting on quite a number of events lately. I was able to beat my previous 5k record by 19 seconds, which is great considering my achilles was acting up a bit.
I recovered mostly during the weekend, went on a few gentle runs.
I also got to use my new toy, a Garmin Forerunner 305. Here is my run, as told through the Garmin (the time is a little bit off since I started the timer a few seconds before the race).