2010-09-26

Half Marathon Training end of week 5

Yesterday was a quick 3 mile run, not much to report there.

Today was the long run of the week, in this case 1 mile shorter than last week: 7 miles.  It was actually a very nice run.  There was a light drizzle, clouds, and only a minor breeze.  Probably about 60 degrees.  A little rain never bothers me and the break from the heat was nice.  Speaking of heat, DC tied the record for most days over 90 degrees: 67.  Doesn't look like we will have anymore, but it is insane that over 1/6 days in 2010 will have been over 90 degrees.  And people still doubt climate change...